With Clonakilty Waterfront Marathon on the horizon, and many more runs taking place throughout the winter, preparation is vital for your wellbeing and safety.
Articles
The health benefits of cycling without the injuriesCycling is not only fantastic fun and a great way […]
Skiing preparation tips from your PhysiotherapistSkiing is an energetic sport and it relies on […]
Can Physiotherapy help with Back Pain?Back pain is very common Back pain affects nearly […]
How to prevent sports injuriesSometimes preventing common sports injuries is […]
PREPARING FOR YOUR MARATHONWith Clonakilty Waterfront Marathon on the […]
